cross training, deep workout for abs, arms and shoulders.
Works your entire abdominal area!
The product quality is awesome...
First of all it's not as easy as it looks. If you do this correctly, you can feel the difference in just few days. Go through a couple of youtube videos just to make sure you're doing it right.
excellent for the abs and shoulders..not as easy as it looks.have to start very slowly then build up
easy to assemble m good quality
A very effective product to train yours abs and stay it!
The mat is of very low quality and gets and remains dented.
The wheel is freely moving
The pad/mat is of very low quality
Very good product for abs/tummy workout and upper body (especially triceps, shoulders). Its very easy to use and takes very less time (<2 minutes) to assemble. It doesn't take much space for storage.
This product is not meant for people above 90 or 100 kilograms. My weight is about 95kgs and after 3 days of use, I noticed a slight bend on one side of the bar. May be I didn't put equal pressure on both the sides/handles. Would have been great if there is a guide on how to use or the various workouts/exercises one could use with this product. You can do many variation workouts, and a beginner might find difficult to use it initially.
Ease of use
Not meant for people above 90 or 100kgs
Easy and safe to use as per convenience
Can be used anywhere. Useful item easy to handle
Super cool, Works good,if used correctly.
Very effective product.