regular choreographed step sessions and muscle strengthening (body pump etc.) at home. 2-in-1 stepper for a full and varied workout session to tone your whole body. Compatible with CONFORT stepper resistance bands (sold separately).
GripEquipped with a mat and non-slip base pads.
StabilityFlexible, stable surface to protect joints from impacts and vibrations.
VersatilityHeight, adjustable incline from 15 to 20 cm. Resistance bands sold separately.
DurabilityCarries a maximum load of 110 kg.Reinforced inner shell.
This kind of workout involves performing choreographed movements on a stepper to music. Various goals: keeping in shape, loosing weight, slimming your figure, toning your body, working on concentration and body coordination.
Building muscle strength (body pump)
The Comfort stepper, a 2-in-1 stepper! You can do all the choreographed step exercises and also body pump to tone the upper body thanks to the clip-on resistance bands (sold separately). You can keep keys, a towel, a bottle of water in the storage compartments at the side to exercise in complete safety!
Parts of the body worked
Step aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health.
It is an excellent way to burn energy as one hour of step burns up to 500 calories!
To get the most out of your product, check out our free exercise videos
Check out our exercise videos, made and explained with the help of coaches from our Domyos Club Fitness centres, at Domyos.com.