bodybuilding and functional cross-training-type exercises. Perfect for physical preparation.
Combine muscle strengthening and cardio training! 4 to 20 kg. Training with a KETTLEBELL increases your strength, power, flexibility and resistance.
this isnt a low quality kettlebell, its a decent one and although you can get a 20kg for less cost, the chances are it wont be as well designed. This one has a nicely textured handle improving grip, and the handle isnt so skinny as you will often find on cheaper kettlebells, this will reduce grip / palm discomfort, making your workout much more enjoyable.
good grip on handle, good texture, not too skinny