keeping fit and in shape (occasional use) The ideal cross trainer for getting back into sports and toning your figure! 4 functions to track your training.
Smooth pedalling3 kg flywheel.
Coaching4-function display (calories, distance, time, speed)
Warranty5 years for the frame, 2 years for parts and labour. After-sales service: go to domyos.com
DIMENSIONS AND WEIGHT
Product size L.117 x W.60 x H.154 cm Product weight: 28 kg Box size: L 83 x W 25 x H 45 cm Total weight: 31 kg
CROSS TRAINER BENEFITS
A cross trainer provides an all-round, low-impact workout. It helps you to: - Build endurance - Tone your entire body To keep fit, the WHO recommends practising this activity regularly and at a moderate pace (light perspiration, you should be able to maintain a conversation as you exercise) for 22 minutes/day. To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
FLYWHEEL AND PEDALLING PERFORMANCE
A cross trainer's flywheel affects how smoothly the pedals turn. The heavier the flywheel, the smoother the pedalling and the more enjoyable your workout will be.
THE CONSOLE, YOUR VIRTUAL COACH
The Essential cross trainer's console has 4 functions: calories, distance, time and speed. These functions can help you reach your goals and track your training level.