E-Shape + E-Connected* Compatible Cross Trainer

8358831

DOMYOS

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Made for

refine your body shape with an optimal range of movement (regular use).
The cross trainer offering the greatest range of movement and smooth pedalling in our range. Enjoy a coach from home with the E-Connected* app to assist you towards your goals!

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Advantage
Smooth pedalling9 kg flywheel.
Coaching6 functions, 9 programmes. Personalised coaching with the E-Connected app.
User comfortErgonomic handlebar & adjustable pedals.Pedal blocking (safety when not in use).
ManeuverabilityHas built-in wheels, making it easy to move.
Warranty5 years for the frame, 2 years for parts and labour. After-sales service: go to domyos.com
Technical Information

1
WEIGHT AND DIMENSIONS
Product size: L 140 x W 62 x H 160 cm Product weight: 55 kg Box size: L 118 x W 32 x H 64 cm Total weight: 60 kg
2
The benefits of a cross trainer
A cross trainer provides an all-round, low-impact workout. It helps you to: - Build endurance - Tone your entire body To keep fit, the WHO recommends practising this activity regularly and at a moderate pace (light perspiration, you should be able to maintain a conversation as you exercise) for 22 minutes/day. To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
3
FLYWHEEL AND PEDALLING PERFORMANCE
A cross trainer's flywheel affects how smoothly the pedals turn. The heavier the flywheel, the smoother the pedalling and the more enjoyable your workout will be.
4
THE CONSOLE, YOUR VIRTUAL COACH
The console on the E-Shape cross trainer includes: - 6 functions: calories burnt, distance covered, workout duration, speed and heart rate with the heart rate monitor belt supplied and RPMs. - 9 on-board programmes written in collaboration with our coaches, to help you through your workouts.
5
* E-CONNECTED APP
The E-Connected app, connected to your E-Shape cross trainer, gives you access to simple and effective programmes. Each programme is designed to meet a specific need and can be adapted to your fitness level. This application is currently available in Chinese, French, English, Spanish, Italian, Polish, German, Portuguese, Dutch. The app and its content are completely free.
6
TRACKING YOUR HEART RATE
Your E-Shape cross trainer comes with a heart rate belt. It's the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it so it fits properly. After a few seconds, your heart rate will appear on the screen of your console.
7
Tips for adjusting your cross trainer
Your cross trainer has various adjustments: - Adjustment of the positions of the pedals (close to the handlebar, in the middle, or further away). The optimum pre-set position is the middle one. The front position is useful for riders under 1.75 m tall. The rear position is well suited for riders over 1.85 m tall. - A wheel that locks the arms and pedals for maximum safety when getting on and off your cross trainer.
8
TIPS TO INCREASE YOUR CROSS TRAINER'S STABILITY
For optimal comfort, we recommend placing specially designed floor pads under your cross trainer (DF 920 floor pads). These foam pads will help to optimise the stability of the product when in use, reduce vibrations and noise and protect your floor. Domyos cross trainers have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.
9
TIPS FOR MOVING YOUR CROSS TRAINER
Your cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.
Information / Concept / Technology
Composition
Frame : 100.0% Steel Protection cover : 100.0% Polyurethane (PU)

Stockage tips
Do not leave in a damp place, Do not store outdoors.

Maintenance tips
Regularly check that screws and bolts are properly tightened, clean any perspiration off your product after each training session, dust regularly with a soft cloth.

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