Essential 2 Exercise Bike

8369202

DOMYOS

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Made for keeping fit (occasional use).
The perfect exercise bike for staying in shape at home! Ergonomic handlebar for comfort and a 5-function display to track your training.

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Advantage
Smooth pedallingSmooth, jolt-free pedalling is easy on the joints (4 kg flywheel).
Coaching5 functions (calories burnt, distance, time, speed, heart rate)
User comfortErgonomic handlebar and toe clips for better support.
ManeuverabilityHas built-in wheels, making it easy to move
Warranty5 years on frame, 2 years on parts and labour. After-sales service: go to domyos.com
Technical Information

1
WEIGHT AND DIMENSIONS
Product size: L 91 x W 54 x H 130 cm Product weight: 25 kg Box size: L 80 x W 26 x H 58 cm Total weight: 29 kg
2
THE BENEFITS OF AN EXERCISE BIKE
It is a full, well-rounded workout that: - Builds your ENDURANCE - TONES your lower body muscles In order to keep fit, the WHO recommends doing this activity on a regular basis and at a moderate intensity (light perspiration, you should be able to hold a conversation while working out): 22 min/day In order to lose weight, and body fat in particular, the WHO recommends doing this activity on a regular basis and at a moderate pace, but for a longer period of time: 44 min/day
3
FLYWHEEL AND SMOOTH PEDALLING
The exercise bike's flywheel affects how smoothly the pedals spin. The heavier the flywheel, the smoother the pedalling and the more enjoyable your workout will be.
4
THE CONSOLE, YOUR VIRTUAL COACH
The console on the Essential 2 exercise bike has 5 functions: calories burned, distance covered, session duration, speed, and heart rate via sensors located on the handlebar. These functions can help you reach your goals and track your workout performance.
5
TIPS TO PROPERLY ADJUST YOUR BIKE
Adjusting the height of the seat is important to ensure that you maintain a correct position while pedalling. Stand next to the bike and adjust the seat to the height of your hip. Using toe-clips helps to pedal more effectively by pushing downwards as well as pulling upwards during the rising movement of the cycle. Don't forget to tightly fasten your bike's toe-clips for optimum foot support.
6
TIPS FOR ADJUSTING THE STABILITY OF YOUR BIKE
For optimal comfort, we recommend placing specially designed floor pads under your bike (DF 920 floor pads). These foam pads will help to optimise the stability of the bike when in use, reduce vibrations and noise, and protect your floor.Domyos exercise bikes have two stabilisers at the back of the base to ensure the bike remains perfectly stable during your workouts regardless of the type of flooring.
7
TIPS FOR MOVING YOUR BIKE
Your exercise bike is equipped with wheels at the front to make it easy to move. To move your bike, stand facing the front of the bike. Block the bike with one foot and push down on the handlebar to swing it onto the wheels. Gently push the bike forward in the desired direction.
characteristic
Resistancemanual, 8 levels

Flywheel:4 kg

Useoccasional
Information / Concept / Technology
Composition
Frame : 100.0% Steel Cap : 100.0% Polyamide (PA)

Stockage tips
Do not leave in a damp place, and do not store outdoors.

Maintenance tips
Regularly check that screws and bolts are properly tightened, Clean any perspiration off your product after each workout session and dust it regularly using a soft cloth.

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