Cross Training Wall Ball

Do you want to work your entire body? A Crossfit workout is never complete without a wall ball.  Wall balls can be used in adding a twist to your compound movements.
Examples: Squats, Squats with push press, Lunges, Lunges with twists, Crunches etc
Adding a wall ball exercise to your workout also makes your core stronger because of the stability r...

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Do you want to work your entire body? A Crossfit workout is never complete without a wall ball.  Wall balls can be used in adding a twist to your compound movements.
Examples: Squats, Squats with push press, Lunges, Lunges with twists, Crunches etc
Adding a wall ball exercise to your workout also makes your core stronger because of the stability required.

2 products for Cross Training Wall Ball

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manufacturer
DOMYOS
category
sport_pratice
cross training
gender_id
gender
nature_id
medicine ball
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