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CROSS TRAINING ACCESSORIES
Cross-training is becoming increasingly popular in gyms everywhere. It can help you quickly improve your overall fitness level, as you can do different exercises in a certain amount of time.
Want a fit and fabulous body? Add resistance band exercises to your workout. Resistance exercises are great for full-body toning and fitness.
We design elastic bands that are robust and durable, for weight training, cross-training, or physical preparation sessions.
The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that can boost your fitness level. It is lightweight and can be easily carried with you in your fitness or travel bag
Cross Training Speed Rope:
There are several benefits of Jumping rope. Not only can the Jumping rope improve overall cardio and breathing techniques, but it can also improve coordination and rhythm to help you in sports like running, boxing, basketball, football, CrossFit etc
Few benefits of training with a speed rope:
The speed rope is beneficial for beginners and athletes for improving speed, stamina and coordination. There are numerous drills that can be performed with speed rope to improve your physical conditioning
Improved cardio: Speed rope can raise your heart rate two to three times faster than other cardio workouts and offer aerobic benefits
Whether your training is focused on strength and resistance or increasing endurance, speed rope is the perfect companion for a full-body workout. This is why we, at Decathlon, design speed rope that is perfect for cross-training and double unders. The 100-speed rope can be adjusted to fit any user. It comes with speed cable and bearings for high-speed training and a resisting coating for outdoor use (concrete, tarmac, etc).
Push Up Bar:
Push-ups are a fast and effective exercise for building strength. They work on the triceps, pectoral muscles, and shoulders and when done with proper form, they can also strengthen the lower back and core by engaging with abdominal muscles.
Are your wrists hurting during or post push-ups?
Make push-ups more comfortable with the Push-Up Bar's ergonomic handle that allows for push-ups with arms together or apart.
It also provides a non-slip grip for superior stability. The ergonomic handle reduces the strain on your wrist and works your chest muscles deeper
FAQ (Frequently Asked Questions)
Q1. Which ab roller is best?
If you are looking at strengthening your core and abs then our ‘decathlon ab wheel’ is one of the best equipment for it.
Q2. Which is the best foam roller for a beginner?
If you are looking at a foam roller for a gentle massage at the beginning and end of a cross-training session then check out our Domyos Massage and Mobility Roller - Soft.
Q3. What are the uses of Training or Resistance Bands?
Training Bands help in both Upper and Lower body workouts. To improve mobility – resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility.