How to choose your gym mat
Are your poses dynamic, or do you wear shoes? Opt for this mat with a protective film. It better withstands wear.For physio exercises, Pilates and stretching, you need to be comfortable. Go for a thicker mat with a soft texture.
What exercises can you do on your mat?
Our design team and sports coaches have developed a coaching service to guide you. There are dozens of video exercises for you to try on domyos.com.
Gym mat or yoga mat?
For gym & Pilates, you need to be comfortable and isolated from the floor. For yoga however, while you still need a thick mat, the most important thing is grip. This is why we recommend choosing a mat that is suited to the kind of exercise you do.