Pilates Toning Weighted Medicine Ball 3 kg



MRP : ₹ 1,599

Made In : China,India

Made for static or dynamic strengthening exercises, at home or at the gym.
Use this weighted ball during dynamic exercises for explosive or static work, for strengthening or rehabilitation.

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Warranty2 Years
Technical Information

Why use a medicine ball?
A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
What is toning?
Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
The benefits of toning.
Muscle toning helps to: ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeted toning exercises sculpt the body and get you into the habit of moving.
How do I use a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
Several weights for progressing
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
Information / Concept / Technology
Ball : 100.0% Rubber - Butadiene Rubber (BR)

Product test
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.

Stockage tips
Do not store the medicine ball in a damp environment


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Good product
Used for 1 week or less
This was the only place that the product was available.
Excellent product
Used for 1 week or less
Excellent product
Nice ball for exercise
Used for 2 to 8 weeks
I got the right product as per wish of my physiotherapist.
Medicine ball
Used for 1 week or less
It's really good, I will be getting one more of more weight
Used for 1 week or less
Super product but black colour is not good
Response of the brand
Hello Sir

Thanks for your time and feedback,we will try to incorporate your feedback on colors with our next developments.

Please do share such feedbacks for any other products as your comments really helps us to serve our users better.

Sunita Vijay
Country Sport leader-GYM
Ganesh found this answer helpful
Excellent deal
I bought a 3kg medicine ball. Decathlon had slashed their prices upto 50%. I got it in excellent quality and still using it to the max. Would definitely recommend if people wanna mix their workouts and make it fun. A big thumbs up to the staff and the store!!!
It's good ball for exercise in my Zumba classes
Used for 2 to 8 weeks
Please add some colour to the ball
Good piece of equipment at competitive cost
Used for 2 to 8 weeks
These are the cheapest medicine balls I have seen. They are high quality so happy with my purchases.
Bouncing ball
This ball bounces medicine balls should not bounce caused injury to mouth and lip
Response of the brand

Thanks a lot for giving us a review on  Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
Don t forget you can claim a refund or a product change in your nearest Decathlon store
Kind regards
A medicine ball worth the money!
A sturdy ball that can be used for all basic forms of cross training routines. The grip on the outter surface helps in holding the ball firmly and easily while doing overhead routines. Keeping in mind that i was briefed thoroughly on purchase about its usage by the sport advisor, i love the product. The only con i noticed was this is a single cast ball. Helped me recover from my leg injury
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