Medicine Ball - 5kg



Made for toning and muscle strengthening at home.
From 1kg to 5kg, tone your body using muscle strengthening and core exercises.

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GripGrip surface for perfect handling.
VersatilityOne of the most versatile accessories for working out all your muscle groups
CoachingWatch our free workout videos at
Warranty2 Years
Technical Information

What is toning?
Muscle toning aims to make muscles firmer by tensing the muscle fibres used to support our skeleton and help us move our body and/or objects. The aim is to develop muscle strength to maintain general health and well-being.
Who is it for?
Although mainly practised by women, muscle toning is something that anyone can do, at any age. This type of physical exercise is designed for sedentary people who no longer do regular sport or physical activity.
The benefits of toning.
Toning is beneficial not only for a particular part of the body but also for the body as a whole. This makes it different to classic gym exercises which only target one specific part of the body. This technique sculpts the body and gets you into the habit of moving.Muscle toning helps to ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest).
To make sure you're using your product correctly, take a look at our free workout videos has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
You'll find various medicine balls on the site.
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
Information / Concept / Technology
Ball : 100.0% Rubber - Butadiene Rubber (BR)

Product test
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.

Stockage tips
Do not store the medicine ball in a damp environment


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Bouncing ball
This ball bounces medicine balls should not bounce caused injury to mouth and lip
Response of the brand

Thanks a lot for giving us a review on  Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
Don t forget you can claim a refund or a product change in your nearest Decathlon store
Kind regards
Great exercise ball
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Used for 2 to 8 weeks
Bought this for some of our training at home. It;s a good weight and good grippy rubber so easy to hold (even with sweaty hands) Well worth the money
well made, good value
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