regular choreographed step aerobics and strength training exercises (such as body pump) at home. A 2-in-1 step platform for a complete and varied workout to tone your entire body. Compatible with Comfort Step Bands (sold separately).
GripProduct comes with a mat and non-slip risers.
StabilityComfortable, stable top to protect joints and absorb shocks and vibration.
VersatilityMay be used at an incline, height from 15 to 20 cm. Bands sold separately.
DurabilityMaximum load of 110 kg. Reinforced shell.
Choreographed step aerobics
Step aerobics involves performing choreographed moves to music using a step platform. This sport can help you achieve various fitness goals: keep in shape, lose weight, slim down, tone up, improve your concentration or boost your coordination.
Strength training (body pump)
Step Comfort is a 2-in-1 step platform! You can do any choreographed step exercises as well as body pump workouts to tone your upper body by using the resistance bands (sold separately) that clip on to the built-in hooks. The lateral storage compartments are perfect for holding keys, a towel and water bottle to keep you safe for your entire workout!
Parts of the body worked
The step lets you get a full body workout: lower body (glutes, hamstrings, quads), core (abs) or even your upper body (shoulders, arms). You can tone your entire body while working your cardio and improving your overall fitness level.
It offers a fantastic workout - just one hour burns up to 500 calories!
Get the most out of your product: watch our free exercise videos
Domyos.com has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.