Pilates, stretching and toning.
3 sizes: S, M, L to suit everyone. Anti-burst system for optimal safety!
Purchased the small one but the size is around 63 cm.so not suitable for the height below 165 cm
What type of pump should be used ?
Instruction is missing
You can use DOMYOS GYM BALL HAND PUMP for inflating the GYM BALL. For your reference ,please find the link below
Also , I would love to help you with the missing instruction ; Can you please help me understand what information you are looking for?
Had to buy this size as the smaller one wasn't in stock at the time of purchase. Helps me with layed down single leg squats.
Helps me with stretches