Essential Skipping Rope

8342350

DOMYOS

₹ 99

Essential Skipping Rope

Made for novice skippers (once or twice a week).
The ESSENTIAL skipping rope can be easily adjusted and adapted to anyone's height. Perfect for taking up skipping and efficiently burning energy while having fun.

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Advantage
AdjustableFast, tool-free adjustment to make it the perfect length for everyone.
Ergonomic gripThin plastic handles.
Bearing qualitySkipping rope for starting out at a low speed.
Warranty2 Years
Technical Information

1
How to adjust your skipping rope
Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced users, the rope can be shorter, coming up to the bottom of your ribs or your navel. Cut off the extra rope, do not put it back inside the handle.
2
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
3
Enjoy skipping without the risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles, your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts.
4
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
5
To get the most out of your product, check out our free exercise videos.
Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
characteristic
Rope length2.70 metres

RopeAdjustable

Useindoors
Information / Concept / Technology
Composition
Handle : 100.0% Polypropylene (PP) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free

Stockage tips
We recommend hanging the rope up to prevent it from getting coiled.

Maintenance tips
Water washable.

Reviews

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Awesome Skipping Rope
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Used for 2 to 8 weeks
Excellent product!!
100 % recommended.
Excellent skipping rope
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Used for 2 to 8 weeks
I found this better than the coloured ropes available at decathalon for Rs 249.
Essential Skipping Rope - A must have
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Used for 2 to 8 weeks
Skipping is the workout regime which I do often and hence I was looking out for a speed skip rope and came across a few which were in the price range of Rs. 600 and above. And then I had been to Decathlon, Padur where I, fortunately came across this essential Skipping rope. This is handy and it really does serves it purpose and Guess what it is dead cheap and I have been using it daily since February 2017. For beginners as well as for professional who incorporate skipping in their Cardio routine this product is a must have.
Best skipping rope at affordable rate
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Used for 2 to 8 weeks
Light weight and perfect handling gives contributuon in perfect jumps
Excellent
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Used for 2 to 8 weeks
Good.
Its really worthy,
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Used for 2 to 8 weeks
The product is good in quality wise, You have to offer more schemes for customers
Value for money
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Used for 2 to 8 weeks
Good product as well as cheap
Awesome
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Used for 2 to 8 weeks
Quite small in size otherwise
Really Good.
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Used for 2 to 8 weeks
Simple & Stylish as it looks like a optical wire. The speciality is we can adjust the length. Nice to use 'coz it is easy to handle.
It's nice against price
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Used for 2 to 8 weeks
Handles are so thin it's have to be more thick.
Speed
Handles are so thin