Mid 500 Right/Left Men's/Women's Shoulder Support - Black



MRP : ₹ 1,499

Made In : China,Czech Republic

Made for supporting and stabilising your shoulder as you get back into sport.
This shoulder support effectively supports your shoulder during training sessions and matches. Play on any surface without worrying.

Alert: Last few items in stock!


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Joint supportJoint support thanks to the tight elastic straps.
Ease of useEasy to put on and adjust to your needs while you exercise.
User comfortShaped to fit your shoulder, with rotating buckles.
Moisture managementAiry knit for perspiration wicking to keep your shoulder dry.
Warranty2 Years
Technical Information

Why wear this shoulder support?
The Mid 500 shoulder strap supports your joint. It compresses your shoulder while the elasticated strap lets you adjust the level of support. This means that your joint is held in place effectively so that you can carry on doing your sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo) and moving around freely.
Why support and protect your shoulder?
The shoulder joint is used heavily during sports, particularly ones that involve throwing (basketball, handball, volleyball, athletics, etc.) as well as strength sports (crossfit, weight training). Injuries such as tendinitis and sprains can weaken your joints.
Did you know that all Tarmak products are field tested?
The design team behind the Tarmak products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, kitting yourself out and prepping: https://conseilsport.decathlon.fr/conseils/basketball-al_332
Information / Concept / Technology
Main fabric : 52.0% Cotton, Main fabric : 21.0% Polyester (PES), Main fabric : 18.0% Elasthane, Main fabric : 9.0% Polyamide

Product test
This product has undergone laboratory tests (washing, colour fastness, wear) to ensure that it meets our quality requirements.

Stockage tips
Store in a clean, dry, dark place.Put the adhesive parts on the elastic band to protect the knit from premature wear.

Maintenance tips
Hand wash at 30°C. Air dry. Do not dry the product near a heat source. Do not use detergent.


Sort by:
It's really good to see
Used for 2 to 8 weeks
Better than other products in market
No impact
Used for 2 to 8 weeks
It has no impact on my shoulder joint bcoz it doesn't cover it. It covers only the outer area of shoulder. Also the length of strap is too short for size 1 and too long for size 2 so that it is loose after a while
Response of the brand
Hello Keshav

Thank you for taking out your valuable time to write to us.

We apologise for the inconvenience caused to you by the Tarmak Mid 500 Shoulder Support. 

This is one of a rare case that we have heard of. Although the Mid 500 Shoulder brace compresses your shoulder while the elasticated strap lets you adjust the level of support. It stabilizes your shoulder when there is any movement while practicing your sport.

By what I understand from your issue, one reason can be that the shoulder brace is not properly worn to give the adequate support at the joints. I request you to please visit the store once to understand the right way of usage. May be it solves your problem.

However if you are still unsatisfied with the shoulder support, you can exchange it at the store. Hope my answer has helped you. Please do not hesitate to write to us with more queries if any. Your feedback helps us improve. 

Mamshi Oshin
Retail Supplier| Tarmak|Decathlon
keshav found this answer helpful
Not worth the money at all, very poor quality
Used for 1 week or less
Don't buy it, it's torn in the first day itself.
Response of the brand
Hello Sir

We apologise for the inconvenience caused to you by Mid 500 Shoulder Brace. It is a rare case that has occurred for this product. This product effectively supports and stabilizes your shoulder during training sessions and matches. We assure our quality that the product will not tear in 1 day of usage. Another problem can be a wrong size support that might end up in such an issue. I request you to please visit your nearest Decathlon store to investigate the real root cause of this issue.

Retail Supplier TARMAK
Good for shoulder support
Used for 2 to 8 weeks
Shoulder Brace
Used for 1 week or less
I bought this product because I have a slight rotator cuff injury. Sad to say it doesn't really have any noticeable effect on my shoulder.

Tightness on the bicep is good, considering I bought the right size recommended, but the main purpose is supposed to be the shoulder and it does not really work. It will not hinder your shoulder movement (in that aspect, it works as advertised) but that's because there really is no noticeable pressure on your shoulder. The pressure is on the biceps.
The piping stitch around the ends of the bicep sleeve, especially the upper part, will definitely irritate your underarm, unless you don't swing your arm when striding.
The stitching on the shoulder seam tore easily upon my first wearing but that was an easy fix if you know how to sew. I just sewed it, not a big concern.
Response of the brand
Hi Walter,

Sorry to hear about your experience with this product, we will definitely share your heartfelt reviews with our product manager.
As part of Decathlon membership benefits, you can always return/exchange the product should it not satisfy your needs. Just drop by any of our stores and approach our friend sports advisors to help you with it.

Your user happiness Agent
Very good
Used for 2 to 8 weeks
Very good
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