cross-training: warm-up, joint and muscle mobility exercises
Perfect at the start or end of your workout for a complete session.
It's a great roller. Very good for rehabilitation after a good workout. It's very sturdy.
Thank you for sharing your valuable feedback on the Domyos Training Foam Roller and we are glad to hear our product has met your expectations.
Kindly do keep visiting and providing your reviews to help us serve you better.
I am enjoying foam rolling very much!!!!
Foam Roller from Decathlon is of excellent quality. Muscles get relaxed within few minutes of foam rolling. Amazing stuff.
I think this is the best Foam Roller I have used. Its so much better than even the so called top brands (rolls eyes)
Use this for my back and glutes
A well made product and suitable for its purpose. However, whilst I'm sure strong sporty people will be fine with this but as a 55 yr old who wanted to roll out the knots in my shoulders, the core strength needed to maintain a position to roll myself was sadly lacking. I could manage to do my legs.....but I bought it to do my back whigh I found impossible. I would recommend it for tight hamstrings etc but not shoulders.
A Good Roller for the price, the inner plastic core supports the roller very well.
Price, Quality, Construction
Really puts you through your paces, I cycle a lot and have always used dense sponge rollers previously, they distort and you finish up going round in circles ( well almost) but with the Domyos it is strong, reliable and keeps you focused on what you want to do. Really good workout after a strong training session and makes you feel wonderful. after 80/100 miles on the bike take five minutes on this and there are no side effects. I bought one for my Yogi daughter, she loves it
Fantastic upgrade from my previous roller
Uncomfortable at first
Daughter recommended to use one for exercising due to persistent hockey problems. Along with other exercises this seems to be working.
robust with all the required features