Made for Our passionate weight training team has designed this pull-up bar so that you can easily do bodyweight exercises at home. Do you prefer pull-ups to DIY? Introducing the pull-up bar. It can be fixed in place without screws so that you can train your upper body in an instant.
Setting up weight training equipment in your home often means a few decorative compromises.
But our design team has created a pull-up bar that adapts to your home, rather than the other way around!
Its pressure mounting system means you don't need to screw it into place.
The result: as well as a muscular back, renters will get their deposits back!
How should you set up your bar?
Did you tighten your bar by turning it towards you? You can do pull-ups with your palms facing the bar.
If you want to do chin-ups (with your palms facing towards you), simply stand on the other side of the bar.
This will stop the bar coming lose!
Can a pull-up bar really do everything?
Whether used for strength training or bodybuilding, a pull-up bar uses suspension exercises to work your entire upper body: biceps, back, shoulders, pecs and abs. An underhand grip (palms toward you) works the biceps more. An overhand grip (palms away from you) puts the focus on the back muscles.
What about your abs? Lift your knees during your pull-ups!
What's the best way to start doing pull-ups?
Being able to lift your own weight is often one of the first challenges when it comes to bodyweight training. To start with, you might want to use training bands to take some of the weight.
Once you've got the hang of things, you could move on to a weighted jacket to increase the difficulty!
Dimensions and use:
This pull-up bar adjusts from 95 to 120 cm long, with a diameter of 30 mm.
It can take up to 100 kg without being screwed in, or 130 kg when it has the mounting screws.
Once screwed in securely, you can attach a DST strap to vary your exercises.
Last but not least, we recommend checking how solid your walls are before installing your pull-up bar. Don't set it up on plasterboard walls! ;)
All our pull-up bars have been tested and approved by our users and ambassadors before being sold in store.