Just a decent mat for doing only yoga, have a decent affect if you do any jumping exercise, but not preferable for those exercises.
Mat is good, I'm using it on daily basis
Looks good - is easily cleanable
Is slippery and does not hold steady
Searching high and low for a yellow yoga mat fir my daughter as its her favourite colour. This one is more of a green colour, you could get away with calling it gold perhaps. That said it is a nice thick mat, perfect on my wooden floors, slippy at first, but in my experience you need to wipe down with a damp cloth before first use, the same goes for most mats. The test will now be whether I can convince my daughter it's yellow!
I ordered the yellow mat and it's more green than yellow. It's thick and comfortable and does the job and for the price it's better quality than others in that price range.
Have this on top of another cheaper mat to protect it... no problems with back exercises on a concrete garage floor. The grippy surface doesn't slip at all