Strong 500 Cross-Training Shoes - Grey/Red



Made for cross training
The Strong 500 cross-training shoes have a slightly wider sole for good grip on the floor and good balance as you move about, with or without weights
Sizes guide

stock in stores

  • StoreQuantity

view all stores

StabilityWide sole for good balance during functional movements
FitReinforcements to hold your foot in place during cross-training movements
CushioningEVA sole for effective cushioning that limits the impact from your movements
Warranty2 Years
Technical Information

The basic movements that are part of cross training - such as squats, lunges, burpees, push-ups and side lunges - are different to other sports and require a specific shoe. We therefore develop all of our shoes based on these movements and according to how intensely you exercise. To maintain proper form, you mainly need stability, good support and suitable cushioning.
Why is it important? When you do cross-training, you will often be holding extra weight as you move, which requires additional stability to help you keep your balance.
Why is it important? Optimal cushioning to support your body during repeated impacts while stabilising your supporting leg for stringing movements together more smoothly.
Why is it important? During cross-training workouts, your feet must be held in place firmly to make moving around safer. Midfoot, heel and forefoot reinforcements support your feet.
In our labs, our researchers analyse movements using sensors that precisely measure the human body's reactions. But because there's nothing like trying things out in real life, we also test all of our fitness products in the gyms where they will actually be used. These tests enable us to offer high-tech products to everyone at a great price, with the sole objective of helping you enjoy your fitness activities in the best possible conditions.
The sole is specially designed not to leave black marks on the floor.
Information / Concept / Technology
Outer sole of : 70.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 30.0% Rubber - Synthetic Upper of : 70.0% Polyurethane (PU), Upper of : 30.0% Polyester (PES) Lining and sock of : 100.0% Polyester (PES)


Sort by:
Amazing shoes but
Used for 2 to 8 weeks
Everything is fine except the grip. The grip is not that good and very bad if the floor is wet.
Awesome shoes....stylish n comfort
Used for 1 week or less
Awesome n stylish. soul should be smooth more sponge
best fitness shoes
Used for 1 week or less
size fit. light weight. awesome shoes. loved it
Excellent value
Verified purchase What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Used for 2 to 8 weeks
Bought for indoor workout/gym sessions. Fit is excellent. Slightly wider than anticipated, which was good. Very comfortable and a great price.
excellent ratio price - value
when the ground is wet, the shoes are a bit slippery - except that, excellent product for cardio - and muscle building ( very stable)
Great look / Comfortable / too loose on the toes
First, I like the price and the look. Really beautiful shoes.
They are comfortable.
The front of the shoe is quite large for my feet ( I am european guy, might be ok for Asian people).
Cushioning is top,
I use them both for spinning and for 30 min body building and training afterward.
They are quite good, I am satisfied with this purchase
  • 1