Strong 500 Cross-Training Shoes - Black / White



Made for cross training
The Strong 500 cross-training shoes have a slightly wider sole for good grip on the floor and good balance as you move about, with or without weights
Sizes guide

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StabilityWide sole for good balance during functional movements
FitReinforcements to hold your foot in place during cross-training movements
CushioningEVA sole for effective cushioning that limits the impact from your movements
Warranty2 Years
Technical Information

The basic movements that are part of cross training - such as squats, lunges, burpees, push-ups and side lunges - are different to other sports and require a specific shoe. We therefore develop all of our shoes based on these movements and according to how intensely you exercise. To maintain proper form, you mainly need stability, good support and suitable cushioning.
Why is it important? When you do cross-training, you will often be holding extra weight as you move, which requires additional stability to help you keep your balance.
Why is it important? Optimal cushioning to support your body during repeated impacts while stabilising your supporting leg for stringing movements together more smoothly.
Why is it important? During cross-training workouts, your feet must be held in place firmly to make moving around safer. Midfoot, heel and forefoot reinforcements support your feet.
In our labs, our researchers analyse movements using sensors that precisely measure the human body's reactions. But because there's nothing like trying things out in real life, we also test all of our fitness products in the gyms where they will actually be used. These tests enable us to offer high-tech products to everyone at a great price, with the sole objective of helping you enjoy your fitness activities in the best possible conditions.
The sole is specially designed not to leave black marks on the floor.
Information / Concept / Technology
Outer sole of : 70.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 30.0% Rubber - Synthetic Upper of : 70.0% Polyurethane (PU), Upper of : 30.0% Polyester (PES) Lining and sock of : 100.0% Polyester (PES)


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Awesome Shoe
Used for 2 to 8 weeks
I bought this shoe for Gym purpose and it serves me well for the same. I do heavy lifting as well decent cardio. You may feel a bit uneasy initially due to hard sole but then gradually you will likely to nullify that.. Overall great shoe..
Price, comfort factor, grip, cusioning
A bit Hard Sole but that is understandable
Brilliant Value for Money
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Used for 1 week or less
Impressive quality, and extremely light and comfortable.
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