It's an amazing invention that I was waiting for years. It does let me do all kind of exercices but never let my ankle twisted. My whole problem was; I wasn't able to stop my ankle being twisted or broken so at the end, the doctors didn't allow me to do any active sports but after my rehabilitation I discovered that product with my husband by chance and started to do some really hard training on an uneven outdoor surface with British Military Fitness while I wasn't even allowed to run. I'm the happiest person in the world that somebody searched and invented some product like that for people like me. I got two for my both ankles and I'm wearing them with double socks because of the sensitivity around my ankles from bond ruptures but if you arrange your straps well you don't even feel you have it on your ankle. Thanks to the inventors and the sellers and the suppliers and whoever brings them to us!!
Doesn't let your ankle twisted