500 Adult Skipping Rope - Pink

8380095

DOMYOS

Made for improving your fitness level during regular indoor workouts (two to three times per week).
The 500 skipping rope can be adjusted to fit any user. It can be used to slim down and improve your fitness level by working your cardio. Weights sold separately.


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Advantage
Bearing qualityABEC1 bearings for training at a moderate speed.
Ergonomic gripErgonomic handles with supple material for good grip.
Abrasion resistancePVC rope for indoor use on tiled or wood floors.
Adjustable2.8 metre rope, easily adjusts to fit any user.
WeightUp to four 75 g weights can be added to the handles.
Warranty2 Years
Technical Information

1
Adjusting your skipping rope?
To determine the right length of your skipping rope, place your foot in the middle of the rope and lift the handles up the side of your body. For beginners, or for greater comfort, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel.
2
Easy four-step adjustment (see the illustration on the packaging)
Once you've determined the length:Hold the top of the handle, at the indentation. 1. Push the rope towards the bottom of the handle: the adjuster is released. 2. Slip the rope through to have extra length (the length will depend on your height and skill level, as explained above). 3. Cut off the extra length. 4. Replace the adjuster in its original position.Your rope is ready! Refer to the drawings on the packaging if needed.
3
Add weights to your 500 skipping rope (see the illustration on the packaging)
You can add up to two weights on each handle (1 x 75 g weight, sold separately). To add weights, turn the handle so the coloured button faces you. Press the button to release the chamber. Add one or two weights to the chamber. Reinsert the chamber into handle. Repeat on the other side. You can start your workout.
4
Enjoy skipping without risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles, the pelvis must be tucked under to avoid overarching the back – which can cause back pain and injury. For beginners, to improve jumping and balance we recommend doing two jumps for each rotation of the skipping rope: twice on the right foot, then twice on the left foot. We strongly recommend wearing sports shoes to cushion impacts
5
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. One hour of skipping burns up to 725 calories!
6
Benefits of skipping rope
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
7
Get the most out of your product: watch our free work out videos.
Domyos.com has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
characteristic
RopeAdjustable

Rope length2.8 metres

UseIndoors
Information / Concept / Technology
Composition
Handle : 50.0% Polypropylene (PP), Handle : 50.0% Styrene Ethylene Butadiene Styrene (SEBS) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free

Stockage tips
We recommend hanging the rope up to prevent it from getting coiled.

Reviews

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Medium speed jumping rope
Verified purchase What is a review "Verified purchase" ?

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The label "Verified purchase" lets help you judge the reliability of a review.
Used for 2 to 8 weeks
I usually skip very fast and this jumping rope has been a good buy for the same. This is a great (medium to high)speed rope and it is economic at the same time. It doesn't put much pressure on the wrist and the grip firm and light at the same time. It has served really well in my HIIT sessions at the gym.
Superb
Verified purchase What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Used for 1 week or less
Hope thisto be sturdy and good to last long. Just started. Also it will fantastic if you can replace the spares like here if the ROPE GETS BORKEN WE CAN REPLACE IT OR FIX ANOTHER ROPE OF SAME QUALITY. WHY TO THROW THE WHOLE IF THE PRIMARY PART ... here it may be handle is perfectly fine. Do consider
Awesome Product
Verified purchase What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Used for 2 to 8 weeks
The product is so good. Only it is not good looking but also very durable.
Not worth
Verified purchase What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Used for 2 to 8 weeks
The handle of the rope broken. Could you please exchange the same.
Response of the brand
Dear Davinder,

I am really sorry the inconvenience caused to you because of the product. If you have bought it from a store, I would always suggest you to try it before buying. You can exchange this product from your nearest decathlon store. If possible please share a picture with me so that I can take it up with production. You can share it directly with me in my email id sonia.maheshwari@decathlon.com 

Thank You

Sonia Maheshwari
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