Comfort Step - Black Yellow

Length: 92 cm Width: 32 cm Height: 15 cm to 20 cm with the interlocking legs

Step aerobics involves performing choreographed moves to music using a step platform. This sport can help you achieve various fitness goals: keep in shape, lose weight, slim down, tone up, improve your concentration or boost your coordination.

The Comfort step is a 2-in-1 step platform! You can do any choreographed step exercises as well as body pump workouts to tone your upper body by using the resistance bands (sold separately) that clip on to the built-in hooks. The lateral storage compartments are perfect for keeping your keys, towel and water bottle safely out of the way while you exercise!

The step lets you get a full body workout: lower body (glutes, hamstrings, quads), core (abs), and upper body (shoulders, arms). You can tone your entire body while working your cardio and improving your overall fitness level.

It offers a fantastic workout - just one hour burns up to 500 calories!

To vary your training sessions, domyos.com offers classes and video exercises made in partnership with the coaches from our Domyos Club fitness centres.