Made for occasional choreographed step aerobics at home. A lightweight and compact step for beginners. You can get an effective full body workout while having fun.
GripProduct features non-slip risers.
StabilityComfortable, stable top to protect joints and absorb shocks and vibration.
DurabilityMaximum load of 110 kg.
Choreographed step aerobics
Step aerobics involves performing choreographed moves to music using a step platform. This sport can help you achieve various fitness goals: keep in shape, lose weight, slim down, improve your concentration or boost your coordination.
Parts of the body worked
The step lets you get a full body workout: lower body (glutes, hamstrings, quads), core (abs) or even your upper body (shoulders, arms). You can tone your entire body while working your cardio and improving your overall fitness level.
It offers a fantastic workout - just one hour burns up to 500 calories!
Get the most out of your product: watch our free exercise videos
Domyos.com has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.