Made for occasional choreographed step aerobics at home. A lightweight and compact step for beginners. You can get an effective full body workout while having fun.
GripProduct features non-slip risers.
StabilityComfortable, stable top to protect joints and absorb shocks and vibration.
DurabilityMaximum load of 110 kg.
Choreographed step aerobics
Step aerobics involves performing choreographed moves to music using a step platform. This sport can help you achieve various fitness goals: keep in shape, lose weight, slim down, improve your concentration or boost your coordination.
Parts of the body worked
The step lets you get a full body workout: lower body (glutes, hamstrings, quads), core (abs), and upper body (shoulders, arms). You can tone your entire body while working your cardio and improving your overall fitness level.
It offers a fantastic workout - just one hour burns up to 500 calories!
Get the most out of your product: watch our free exercise videos
Domyos.com has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.