Made for keeping fit and in shape (occasional use) Using a cross trainer is perfect to get back into sports and toning your figure. The console has 4 indicators which allow you to track your training progress!
Smooth pedalling3 kg flywheel.
Coaching4-function display: calories burnt, time, distance, speed.
Warranty5 years on structure, 2 years parts. Availability of spare parts for repairs: 2 years
DIMENSIONS AND WEIGHT
Dim. size L.117 x W.60 x H.154 cm Product weight: 28 kg Box size: L 89 x W 27 x H 48 cm Total weight: 33 kg
CROSS TRAINER BENEFITS
A cross trainer provides a full, low-impact exercise activity. It helps you to: - Build endurance - Tone your entire body To keep fit, the WHO recommends practising this activity regularly and at a moderate pace (light perspiration, you should be able to maintain a conversation as you exercise) for 22 minutes/day. To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
A cross trainer's flywheel affects how smoothly the pedals turn. The heavier the flywheel, the smoother the pedalling and the more enjoyable your workout will be.
THE CONSOLE, YOUR VIRTUAL COACH
The Essential cross trainer's console has 4 functions: Time, distance, speed and calories burnt. These functions can help you reach your goals and track your training level.