Our weight training designers designed this weight lifting belt just for you.
Reinforced seams. 2-YEAR WARRANTY
Effective support of the core muscles. Maximise your core work
With an exclusive fastening system for maximum effectiveness.
|Size||XS/S ( Waist 25 - 31 in), M/L ( Waist 32 - 38 in), XL/2XL ( Waist 39 - 44 in)|
|The Benefits of Lifting Belts||A weightlifting belt does serve a purpose in the gym. For one, weightlifting belts can increase intra-abdominal pressure to help stabilize your spine when you're lifting heavy loads SYSTEM BENEFITS: - Effortless and ultra-effective fastening. - You can loosen the belt in a flash without having to take it off during your recovery periods. The elasticated strap offers a bit of giving for deep breathing.|
|What to Know Before Using a Belt||Make sure the belt fits well and sits right. Your belt should be tight enough that you can't stick your hand between the belt and your skin, yet you should be able to expand your torso when taking a deep breath in. Position the belt an inch or two above your pelvis so it covers as much of your abdominal and spinal muscles as possible. This positioning also allows you to feel your torso expand into the belt when you inhale.|
|You shouldn't use a belt if you||Don't use a belt if you have a heart condition or other health condition that could be made worse by the increased blood pressure and intra-abdominal pressure induced by wearing a belt in the first place. This acute blood-pressure spike isn't problematic for most people, but those with health conditions or even a history of hernias probably shouldn't wear a belt Your best bet is to first consult your doctor.|
|If I lift free weights, do I need to wear a weightlifting belt?||For most people, wearing a weightlifting belt does little to improve performance or protect the spine, especially during exercises that don't stress the back or place only minimal stress on the back. A weightlifting belt can be a reminder to keep your spine in the correct position and can help maintain abdominal pressure to stabilize the spine during heavy lifting.|
|MRP||₹ 999 inclusive of all taxes|