Our design team created this mat for ultimate comfort (20 mm thick) so you can do your workouts in the right conditions.
Thickness and size designed for optimal comfort.
|WHAT ABOUT THE FEATURES?||190 x 70 cm x 20 mm for a weight of 2.400 kg.|
|What is the right size and thickness for your mat?||Because a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy texture. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.|
|PILATES OR YOGA MAT? WHICH SHOULD YOU CHOOSE?||In Pilates, the most important thing is comfort - in other words, mat thickness is key: you need to have padding between you and the floor. In yoga, you need a mat that grips the floor so it (and you) won't slip when changing positions.|
|I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?||We've got loads of ideas for you! Just copy and paste the link below into your internet browser: https://contents.mediadecathlon.com/s839592/k$6b3756111718eb4183a4ca75d9fcf52f/fiche%20pilatesmat%20a4.pdf You can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.|
|MAT CLEANER||300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat after every workout. For those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)!|
|A FEW NOTES||You may notice a strong odour when you first begin using your mat. Don't worry - it is not toxic and will fade with time. Remember to fold up your mat after every workout. Use this mat while barefoot or wearing socks.|
|MRP||₹ 4,299 inclusive of all taxes|