Decathlon | Yoga 2019
YOUR SPORTS ADVICE
There are many types of yoga, each with their own specific needs and considerations. Follow our advice to choose the right mat that will fit your needs..
Postural stretching is a training method that stretches the muscles. If applied regularly, it maintains muscular quality, increases suppleness and general improves your capacity for movement.
Did you know that sport can eliminate stress hormones to help you take daily hassles in your stride?