Q1. What are some types of back exercises with dumbbells?
Dumbbells are some of the most versatile and popular gym equipment. They can be used to train back, shoulders, biceps etc. Check out the below article to know the best exercises to build the back
Q2. How fitness is different from bodybuilding?
Bodybuilding is more about aesthetics, muscle definition. However, fitness and bodybuilding go hand in hand. To get a perfect physique, you have to lift weights, build muscle and lose fat. The definition of fitness is very relative and it could mean about running a marathon to losing weight.
Q3. What are the types of shoulder workout for bodybuilding?
Read the below article to see the best should workouts to build bigger, broader shoulders