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Buy Trampoline Online At Best Price
Fitness is all about staying in shape and in good health no matter your age. Bouncing exercises serves both the child in you and the health-concerned adult. Repetitive bouncing has various health benefits for people of all age groups! At Decathlon, we understand this, and that is why we bring you not just sports equipment but also fitness equipment. The world of fitness and exercise is changing daily with new trends and routines coming up daily. The common man is finding ways to incorporate a fitness routine into his daily lifestyle in a fun and innovative way.
A trampoline is a strong fabric sheet connected to a frame by springs. It is used as a springboard and also as a landing area while doing acrobatics or gymnastic exercises. Many fitness experts and trainers have agreed and demonstrated the benefits of trampoline exercises for adults. They come in all shapes and sizes for every age group and all kinds of purposes- there are
Kids’ trampoline,
Adult trampoline,
Indoor trampoline, and
Outdoor trampoline.
On the Decathlon website, you can find trampolines for sale that can be conveniently delivered to your place.
Benefits of Using Exercise Trampoline
According to experts, jumping generally helps increase bone density and prevent osteoporosis strengthens body muscles, improves digestion, enhances lung capacity, and improves posture. There are many health benefits to jumping on a trampoline. It improves balance, coordination, muscle strength, core strength, metabolism, and cardiovascular health. Regularly jumping on a trampoline leads to improved fitness.
Even for kids, jumping on a trampoline is more than a fun activity, it keeps them active. With the number of parks and open spaces decreasing at an increased pace, indoor trampolines are a great option. Decathlon offers you a wide variety of trampoline prices and qualities to choose from.
Jumping trampoline exercises
The best form of jumping trampoline exercise is rebounding. It is a cardiovascular workout that is typically performed on a small or mini-trampoline(for kids as well). These trampolines are also firmer and have a better bounce than the larger, outdoor ones. They have a high intensity, and one can work up a good sweat in 30 minutes. Rebounding affects the entire body but especially the core, legs, glutes, and back muscles. It stimulates the lymphatic system to flush out toxins, improves motor skills, and relieves mental anxiety.
FAQ (Frequently Asked Questions)
Q1. FAQ (Frequently Asked Questions)
There are different kinds of trampolines for sale on the Decathlon website and in stores. But the type of trampoline you need to buy depends upon the sort of activity, where you will place it, and whom you are buying it for. There is an in-ground trampoline which is fixed permanently in the ground. If you have a backyard or a large terrace, then this is perfect. However, if you are limited on space, then overground ones are the best as they can be moved around. There are also trampolines with enclosed safety nets that are perfect for beginner exercises and kids. It ensures you or your kid does not fall off the edge, as balancing can be tricky in the early days.
Q2. What is the correct age for jumping on a trampoline?
six years
Safe trampoline use
Wait until your child is older than six years before getting a trampoline. Make sure that only one child uses the trampoline at a time. Always supervise your child on the trampoline. Younger children are more prone to serious injury.
Q3. Is the trampoline good for a 3-year-old?
Trampolines are not recommended for children under 6 years old. This is because their bones are softer and still developing and the repetitive jumping can damage their bones, joints, or growth plates.
Q4. Is a square or round trampoline better?
Both square and round trampolines have their advantages and disadvantages. The round shape is safer for a beginner or kids because when the person jumps and lands back, they get bounced back in the middle. But for the square-shaped one, the person needs to have control over their body and a good balance.
Q5. Is jumping on a trampoline good for the child?
Bouncing on a trampoline stimulates nearly every sense, leading to an abundance of brain activity. As both visual and auditory functions are directly governed by the vestibular system, bouncing aids the development of vision, visual-motor skills, hearing, and auditory-motor skills.
Decathlon strives to bring you the best and the latest trends in trampolines fitted with up-to-date technology. Visit the online website or your nearest store for exceptional quality at affordable prices.














