Question 1

Which is the best type of trampoline to buy?

Accepted Answer

There are different kinds of trampolines for sale on the Decathlon website and in stores. But the type of trampoline you need to buy depends upon the sort of activity, where you will place it, and whom you are buying it for. There is an in-ground trampoline which is fixed permanently in the ground. If you have a backyard or a large terrace, then this is perfect. However, if you are limited on space, then overground ones are the best as they can be moved around. These come in small sizes as well, just for intense exercises and training.

Question 2

What is the correct age for jumping trampoline?

Accepted Answer

There is no specific age. Almost anyone, who is not restricted by other physical ailments, can jump on a trampoline. But one needs to be careful about who is jumping on which kind. A kid should not jump on a trampoline for adults and hardcore training, while an adult should not use a kid’s size.

Question 3

Is a square or round trampoline better?

Accepted Answer

Both square and round trampolines have their advantages and disadvantages. The round shape is safer for a beginner or kids because when the person jumps and lands back, they get bounced back in the middle. But for the square-shaped one, the person needs to have control over their body and a good balance.

Question 4

Can jumping on a trampoline help lose weight?

Accepted Answer

Yes, it is possible to lose weight by jumping on a trampoline. Jumping works up the whole body and causes immense sweating which helps in gradually losing weight. But the exercise has to be continued daily to see a positive result.

Trampolines

Trampolines