building up arm muscles: biceps and triceps at home.
A weight bar that can support up to 160 kg, compatible with 28 mm weight disc plates, ideal for upper body workouts. This bar can be used by anyone.
I use this bar for simple arm and shoulder exercises. The quality seems to be good so far. Price is also reasonable.
This bar does the job perfectly fine nothing to complain about and good value for money
over all good bar very pleased with product
very stromg bar can support a large weight
handle part of bar could be longer
Could do with smaller stores around the country.