Soft 500 Men's/Women's Left/Right Knee Kneecap Support - Black



MRP : ₹ 1,299

Made In : China

Made for supporting players' knees and kneecaps with uniform joint compression.
This kneecap support has a comfortable knit that wicks perspiration away so that you can exercise without worrying about your knees. The silicone ring stabilises your kneecap.

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Joint supportSilicone ring to support your kneecap.
Ease of useEasy to put on thanks to the elastic knit.
User comfortComfortable compression knit shaped to fit your knee.
Moisture managementAiry knit for perspiration wicking to keep your knee dry.
Warranty2 Years
Technical Information

Why wear this knee support?
Wearing this knee support may be recommended if you have an unstable kneecap, runner's knee or patellar tendinitis, to help you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.
What is runner's knee?
The joint between the kneecap and the femur is unstable and can slip out of place or even fully dislocate, causing frequent knee and kneecap pain. Runner's knee is the main reason that sporty teenagers have to see a doctor about knee pain.
Why protect your knees?
The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilises you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction.
Did you know that all TARMAK products are field tested?
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, kitting yourself out and prepping:
Information / Concept / Technology
Main fabric : 43.0% Polyamide, Main fabric : 21.0% Cotton, Main fabric : 17.0% Polyester (PES), Main fabric : 16.0% Elastodiene, Main fabric : 3.0% Elasthane

Product test
This product has undergone laboratory tests (washing, colour fastness, wear) to ensure that it meets our quality requirements.

Stockage tips
Store in a clean, dry, dark place.


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Knee cap
Used for 2 to 8 weeks
Good product
Knee cap
Used for 2 to 8 weeks
Good support and well balanced
Good Support and injury recover
Used for 3 to 6 months
Bought this to help recover from knee ligament injury. Has helped in recovery during gym sessions but also helped recovery from long rides. Comfortable, easy to put on and doesnt move from my thigh like other supports as I cycle and have larger quads.
Used for 2 to 8 weeks
it is good for support knee
Excellent support
Used for 2 to 8 weeks
Padded support around knee helps a lot in the game as well as in workout it helps us to play freely and feels very supportive thanks to decathlon for such products.and excellent advice.
Only one thing we require size 4 also as my mother is not getting the size. hope we get a solution.
Knee soft 500 Black
Used for 1 week or less
Your sales guy, took my thigh measurements and selected one from the rack and gave me. I found it extremely difficult and tight to wear it, and the knee protector never reached my knee. Obviously the selection was badly done or, the sales guy has no knowledge in measurement and selection. Never used. The product may be good. Can be tried only if upsized
Response of the brand
Hello Mr.Sunil!

Thank you so much for writing in. I am extremely sorry for the experience you have had with the size. As you rightly mentioned, sizing is extremely important with any support. I highly recommend you get the product exchanged for the correct size at your nearest store. Here is a ready-reckoner to help you choose your size / confirm the size chosen for you - (Please ensure the measurement is about 8 cms above your knee for the sizing)

I look forward to hearing from you your experience with the new size. I thank you for helping us get better!

Abhishek Ramchandran
Digital Leader | Tarmak India | Decathlon
Good product
Used for 2 to 8 weeks
Quality of sewing
Used for 2 to 8 weeks
Within a 20 days of puchasing sewing steeches are loose the grip and it pulls a part from the main product mass
Response of the brand

We appreciate you taking the time out to write to us. As with any elastic product with active movement, the fit tends to loosen over time to allow for natural body movement. Issues with fit could be due to 3 reasons - nature of use, size of product, manufacturing quality

Nature of use - The Soft 500 is designed to provide reasonable compression around the knee with added support around the kneecap without restricting too much movement. The goal is to provide support for prevention of injury as opposed to recovery post injury. We would love to understand your nature of use better to help recommend the right product

Size - Choosing a smaller size will cause undue stretching of fabric as well as stitches (not to mention discomfort to the user). Please measure the diameter about 5cm above your knee and follow the below mapping for the right size.
36 - 39 cms : 1
40 - 43 cms : 2
44 - 47 cms : 3

Manufacturing quality : We work hard to ensure are products are designed for the intended use along with thorough testing. If you believe the issue is due to to a manufacturing defect, do reach out to the nearest store (if purchased at a store) or raise a return request your account on (if purchased online). We would love to look into the issue and provide a solution

As always, we hope we are able to help you with your issue and look forward to the opportunity to serve you in the future. Do write to us on for any other feedback

Abhishek Ramchandran
Digital Sport Leader
Tarmak India

Poor quality
Used for 2 to 8 weeks
Stitches around the round circular knee pad came out in 2nd use itself. Poor stitching quality. I have been regular customer to decathlon but for the first time this product disappointed me. Waste of money
Response of the brand
Hello Rajesh

Thank you for taking out time to give us your valuable feedback. We regret the inconvenience caused to you by Knee Soft 500. This is one of a rare case that has occurred. I request you to please bring the product to your nearest store for us to investigate and find the root cause for this issue and provide a solution for you.
You feedback helps us improve. :)
Retail Supplier TARMAK
It simply works...
Used for More than 1 year
Ran a couple of half-marathons with this on to support my right knee, the flexible metal side supports do the job of bracing brilliantly.
I had to buy another as I praised it so much my brother stole it off me after our last run!
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