Gym Bosu ball Reversible Balance Station 900 + Resistance Bands - Blue
★ 0.0/0 (000)
₹ 8,999
₹6,599
DELIVERY & SERVICES
SELLER DETAILS
Sold and Fulfilled by : Decathlon Sports India Pvt Ltd
Made for
We designed this balance station for all your balance, proprioception, and physical therapy exercises.
Advantages
versatility
Core muscles, balance, physical therapy, toning: use them however you want!
balanced workout
Adapt the instability level to your progress.
Quantity
1 U
Size
No Size
WHY WORK ON YOUR BALANCE
To help you stay grounded, of course! And that's not even a joke. Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).
So, balance is pretty useful, don't you think?
What is proprioception?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!
