Made for self-massaging after sports. Perfect for back massaging. Relax your muscles with massage! The DECATHLON self-massage double ball can be used on many body areas: back, calf, neck. Small, easily fits in your bag!
VersatilityFor several areas. Suitable for back, calf and neck massages.
Ease of useAllows self-massages. Used on the floor (calf, neck) or against the wall (back)
Easy transportCompact design is easy to take along.
DOUBLE massage ball
For deep focused massage of muscles, contractures (knot) and trigger points. Ergonomics perfectly suited for back muscles.It has a compact design so that you can take it when training or travelling.
How to use the product?
See the videos below, they show how to use the ball for each muscle area that needs a massage.For an effective massage, use at least 5 minutes on each muscle group.
Diameter: 64 mm Length: 137 mm
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For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage roller, compression or electrostimulation in addition to your massage ball