120 Medium Pilates Ball + Elastics

8491010

DOMYOS

MRP : ₹ 1,499

Made In : China


Made for your Pilates exercises. The bands on your Swiss ball let you tone your entire body.
Strengthen your back, tone your arms and work your abs with this ball. A simple, fun-to-use accessory recommended by healthcare professionals. Burst-proof, available in 3 sizes.
Sizes guide


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Advantage
VersatilityFrom Pilates to abs and posture work, target a range of muscles with the bands.
Burst resistanceIf it gets punctured, don't worry - it goes down slowly.
CompatibilityThe ball is compatible with most pumps using the tips provided.
Warranty2 Years
Technical Information

1
How to choose your Gym Ball
- Size S: opt for this size if you are up to 1.65 m tall. - Size M: between 1.65 and 1.85 m tall. - Size L: over 1.85 m tall.
2
How do you inflate it to the right size?
When you pump up your ball for the first time, don't be afraid to over-inflate it. Sit on it and adjust the inflation level (by slightly deflating it, if needed) to adjust the ball to your height. Your knees should be at the same height as your hips, or slightly lower. To save time, you can inflate your ball using the Swiss Ball pump (sold separately).
3
What exercises can you do with your 120 Gym Ball?
Don't know which Pilates exercises to start with, or how to get your posture right? From a flat stomach to a strong back, discover the benefits of Pilates. Check out our free Decathlon Coach app. With help from our coach, Alice, we've developed a Pilates programme for you that you can easily fit into your daily routine. Ready to take up the challenge?
4
Did you know?
The Swiss Ball was originally created in 1963 by an Italian manufacturer, and was later used by a physiotherapist named Suzanne Klein based in Switzerland, which it where it got its name. What we call the Gym Ball, commonly known as an exercise ball, was initially designed for medical treatment, particularly for back, orthopaedic and neurological disorders. Are you ready to get started?
Information / Concept / Technology
Composition
Ball : 100.0% Polyvinyl chloride (PVC) - Phtalate free

Stockage tips
Keep away from heat sources to prevent the ball exploding. To easily store your Gym Ball, use the Gym Ball base (sold separately).

Reviews

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Used for 1 week or less
Good one, but slightly expensive as compared to other products available in the market. Although it is too early to judge about the durability of the product.
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