Pilates Ring: why is it effective?
To further work your core muscles, our design team has designed the Pilates Ring. This ring has two handles to be held with both hands for a full upper-body workout. When positioned between your thighs, it works your adductors.
What exercises can you do with your Pilates Ring?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your Pilates Ring.