CORENGTHⓘ ID: 8491830
Gym Weight Training Dumbbell Kit 10 kg Black
★ 0.0/0 (000)
₹ 3,999
₹2,499
DELIVERY & SERVICES
SELLER PROMISE
Sold and Fulfilled by : Decathlon Sports India Pvt Ltd
Made for
The 10 kg kit was developed by our weight training coaches and design team for weight training at home.
Advantages
robustness
Max weight load on the bar in the horizontal position: 20 kg. 5-year warranty
versatility
A complete, progressive kit! Adjustable from 2 kg to 10 kg.
ease of use
Collars are easy to use and do not scrape the bar.
grip
Weight lock Max weight load in the vertical position: 7 kg
| Quantity | 2 U |
| Size | 10kg |
| What does the 10 kg Weight Training kit include? | - 1 x 2 kg solid bar, diameter 28 mm, length 35 cm - 2 disc collars - 4 x 1 kg weight discs, diameter 28 mm - 2 x 2 kg weight discs, diameter 28 mm |
| FAQs 1. Health benefits of dumbbells | Benefits include: 1. boosting resting metabolic rate, or burning calories 2. protecting against injury 3. strengthening the bones, muscles, and connective tissue 4. They activate a number of different muscles and stimulate muscle growth. 5. They can help improve both muscle force and flexibility. 6. They can promote coordination and stability for muscles and joints. 7. They are suitable for a number of exercises. |
| 2. Adjustable | Adjustable dumbbells allow a person to change the amount of weight they are lifting. 10kg MKIT adjustable type allows a person to adjust the weight by clicking and locking more or less weight onto the bar, according to their convictions. These types may be suitable for people who are short on storage space but want to use a variety of different weights during their training. |
| 3. How to use and examples of dumbbell exercises | Individuals can use dumbbells for a range of exercises, including resistance and cardio routines. Dumbbells are some of the most versatile weights because people can use them to work their core, upper body, and lower body. Initially, a person should use light weights and learn the proper form for the exercise they choose to do. They should maintain strong form and use the correct technique to prevent injury. |
| 4. There are numerous exercises a person can perform using dumbbells. | 1. squat to overhead raise 2. renegade row 3. lateral lunge 4. rotational overhead press 5. triceps kickback 6. hammer curl |
| MRP | ₹ 3,999 inclusive of all taxes |
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