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Elliptical Cross Trainers- An elliptical cross trainer is stationary cardio equipment which is used to replicate running, walking and stair climbing without extreme pressure on various joints of the body hence diminishing the risk for critical injuries. This gym equipment helps in light power to high power cardiovascular workout which depends on the speed of the exercise and the settings by the user.
Treadmill- A treadmill is a gym machine used to replicate running, walking, and stair climbing in exercise cycles. Treadmills became popularized before the invention of power machines. It comes with a belt which moves when the motor is running. The speed of this belt can be set according to one’s needs. This belt becomes the platform on which you run.
Stationary Bicycle- Stationary bicycles offer a good cardiovascular workout. Using this machine for longer periods of time may become uncomfortable. The right model is important to choose so keep in mind the type of seat and the handlebars to be present in the perfect position according to your own needs.
We all acknowledge the importance of a regular gym routine to stay fit but hitting the gym regularly is often challenging due to various reasons. This is where home gym equipment comes to the rescue. Now you can create your own gym at home by this home gym set:
WEIGHT TRAINING TRICEPS ROPE - We design pull up ropes that are durable. It is an excellent accessory for doing exercises to sculpt your arms and abs at home.
COMPACT WEIGHT TRAINING HOME GYM - Need support during your weight training sessions? Let the home gym help you. Discover a wide range of exercises for safe workout sessions. We design compact machines that offer stability, adjustability, flexibility, and easy assembly/dismantling.
Gym Bench: The art of bodybuilding has benefited largely from benches. You can, without any hassle, order fitness equipment, with a single click. Our abdominal fitness benches enable non-stressful fitness training and can be folded away after your workout.
Want to work on your pecs from every angle? Flat, inclined, declined, our sturdy bench with openwork backrest allows you to comfortably work on your pecs and abs.
3. Exercise Bike
4. Rowing Machine
5. Spin Bike
7. Gym Bench
8. Weight bar, Dip bar & kettlebell
9. Home Gym
10. Bench And Rack
11. Kit and Dumbbells'
12. Rubber weight plates and barbell
FAQ (Frequently Asked Questions)
Q1. Do home gym equipment brands offer any warranty?
Every home gym equipment offers a warranty. DECATHLON, provide 2 years to 10 years warranty for home gym equipment depending on the type of the home gym equipment you plan to purchase.
Q2. What is the best treadmill for home use?
If you are planning to run and lose more weight from home, the best Treadmill for home use is T900C. If you planning to prepare for a marathon, maybe the best choice would be INTENSE RUN TREADMILL.
Q3. Which is the best home gym equipment?
Best Gym equipment completely depends on the motivation and objective you hold, if you looking for a full-body workout, the best choice of equipment would be Cross Trainer. You can choose FEL520 which is self-powered which helps you to lose weight quite fast without any extra electricity bills.
Q4. How a beginner can use cardio equipment?
Of course, a beginner can use cardio equipment, Gym equipments like Cross trainer, Treadmill, Exercise Bike, or Rower doesn’t need any technical or specialized training to operate.
Q5. What are some top treadmill brands?
There are quite good treadmills available in the market today, however some top treadmill brands would be Being Strong, Life Fitness, Syndicate and of course DECATHLON.
Q6. Can you gain muscle with dumbbells?
Yes absolutely, dumbbells are a very versatile piece of equipment which can be used to train the whole body. Choose heavier dumbbells with lower repetitions to build size. Light dumbbells and higher repetitions to get leaner.
Q7. Does lifting weights burn belly fat?
Yes, Lifting weights helps build muscle, increase metabolism which burns fat. Any resistance workout will involve the use of core (Back, Belly muscles) to stabilise which will help reduce overall body fat including belly fat.
Q8. How many reps one should do in bodybuilding workouts?
This comes down to the format of workout. However as a general thumb rule. Less than 6 reps - Builds Strength, 6 to 10 reps- Muscle Gains, Over 10 reps - Lean Muscle, Builds Endurance
Q9. Why invest in a weights bench?
If you want to workout at home, target chest and back with a full range of motion then getting a weight bench is a good investment. Always look for a foldable, multi-angle and movable weight bench.
Q10. Why invest in a weights bench?
A weight Bench helps Support the upper body workouts like Chest, Triceps (Skull Crusher), Abs, Back with a full range of motion, thus helping target the right muscles. Always look for a foldable, multi-angle and movable weight bench.