Hiking Trekking Poles

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FAQ (Frequently Asked Questions)
Q1. Is it better to hike with one pole or two?
"It is always better to use two hiking poles instead of one. 1) In order to be more stable or balanced while walking on uneven trails. 2) To divide the pressure and protect your knees especially while coming downhills. 3) To get more support + power while moving up hills. 4) Reduce fatigue and improve endurance. 5) Saves energy.
Q2. Can I use ski poles as trekking poles?
"No, it is not recommended because - ski pols are not compact as trekking poles are. - Length is not adjustable in ski poles which is most important during trekking. Because while trekking one should need to adjust the length of the pole according to Tarren    "